Does Instagram Cause Harm to Our Creative Self Esteem?

Opinion: Instagram and How It Damages Our Creative Self Esteem

More than twenty years ago, I made a conscious choice to be true to my creative self.

I’d always known I was artistic, from my earliest memories. One year, before I was ten years old, my godmother gave me a gift of sketchpads. I don’t recall if it was because I’d drawn on her walls during a visit(I fear that may be!), but I do remember feeling recognized; being validated.

In high school, I took at least two art classes every semester. I also enjoyed creative writing, and between Art and English, my elective courses were used up.

So it was natural that I gravitated toward a career in a creative field. I move to New York City and began working as an assistant to a handbag designer. Soon enough I was the designer and eventually one with assistants of my own.

I balked at the restraints imposed upon me by sales teams and company presidents, and was usually fired for it at some point. I worked at nearly a dozen different design showrooms over the years I was a handbag designer, and all the while, my creative talents made them buckets of money. But when your gift and talent as a creative agent is not acknowledged, it’s easy enough to think I was just lucky as a designer, and my impudence wasn’t worth enduring.

After several years spent in this cycle, I happened to learn about the book “The Artist’s Way,” by Julia Cameron. The book is part of a guided creative recovery process and it changed my life.

I had no idea that I was being stifled in my creativity, but ALL my creative efforts went into the process of designing bags for my employers. The Artists Way helped me to touch base with my inner artist, Little Terrie. And it didn’t take very long for Little Terrie to go on strike.

So, I know what it feels like to have my creative process thwarted for the financial benefit of others.

And that is why I’m finding Instagram and its algorithms despicable these days.

When did Instagram go from being a place where  creative people shared their ideas to a place where we pushed the Instagram agenda in order to be allowed to exist?

Earlier this year, Facebook whistleblower Frances Haugen spoke to British Parliament about Facebook’s internal research that showed how Instagram was harmful for young people.

In here statement, she said “Today, Facebook shapes our perception of the world by choosing the information we see. Even those who don’t use Facebook are impacted by the majority who do. A company with such frightening influence over so many people — over their deepest thoughts, feelings and behaviors — needs real oversight.”

There was a fairly visceral reaction amongst the general public; anger, frustration and outrage. Because – we knew, in our hearts, that the things she was saying were true. We knew that Facebook, and especially it’s offspring Instagram, were feeding us a series of beautiful images and videos that were difficult for most of us to match.

Haugen’s focus was on the effects the Instagram algorithm is having on young people, and concerned because the company had directed it’s employees to “make serving young adults their north star.

As a not so young person myself(59 years old at the writing of this blog post), I listened to the news stories that came out with Haugen’s testimony, and agreed, thinking about how frequently I hear some young passerby on the street referencing an Instagram meme in their conversation. Not as in “did you see the ‘gram reel where…” but using the meme in context to their relationship. “Can we skip to the good part,” sung to the tune. If you’ve spent much time on Instagram, you know the one.

But in the past few months, I’ve felt some of the negative emotions personally, with regards to my own use on Instagram. I’m not talking about my dismay at trying on one of the beauty filters and seeing that my image wasn’t instantly transformed into one rivaling a Cover Girl(though, that did actually happen).

I mean that as a creative person using the platform to bring exposure to my own small business, Talisman Too, I was finding myself not only frustrated in my losing battle to grow my Followers base and engagement levels, but actually feeling I was inherently flawed.

Some of the internal messages I heard, relating to my personal Instagram experience were these:

  • I’m not really an artist
  • Nobody likes my work
  • There’s something wrong with how I present myself that turns people off
  • My poor family & friends, forced to support my efforts
  • What is wrong with my posts, that nobody even sees them. What is wrong with ME

That is but a small representation of thoughts that assaulted my feelings. The thoughts crept into my mind every time I checked to see the stats on my website, Etsy shop, or social media posts. I knew that I was not performing well(at all) with the Instagram algorithm, but the thing was – I KNEW that I have a fairly good understanding of how SEO(Search Engine Optimization) works. So what was going wrong?

I’ll be honest with you – Even though people genuinely like my actual jewelry pieces, and are often impressed when they first see it, I sometimes have trouble really believing it. This internal feeling extends much further than my creative work, and to me as a human being.That people like me as a human, and want to be around me, seems foreign to me. This is something that has festered within myself since a very young age. It is part and parcel with the childhood trauma I endured. But that’s not what I’m hear to talk about. MOST of us have had trauma as children, and I have worked hard to overcome these false narratives.

For the most part, I was able to do so. But about a year ago, I found the bad feelings about myself coming back. I was seeing a reduction in my overall sales from my Etsy shop, and though I understood it was very likely connected to the Covid-19 crisis, I wasn’t absolutely sure that was true. After all, plenty of people were showing social media images with their piles of packages ready to get dropped into the mail. And thanking their plethora of new (always new!) Followers. “Why aren’t I having dozens of orders to fulfill at a time?” said my internal bully. “Why don’t I have dozens of new Followers daily?”

And to punch back to those thoughts, I’m going to say this: “Because I don’t wait to take my orders to the post once or twice a week. Because I actually vet my new Followers and Block the spammers, porn sellers and bots.”

Ahhh…That felt ….good.

Still, it was at about twelve months ago that I realized Instagram was making a concerted effort to push users toward creating Reels and Live Feed content, and that I had better get with the program if I wanted to be seen. My images were receiving less and less views, and little to no engagement(Likes, Comments, Shares and Saves).

And so, I made my first Reel. Here’s the link, if you’d like to see it(Sound Up to hear the audio!). It’s a silly, poorly made, clip of my cute little doggo, Lucas. And it got 184 Views, plus 10 Likes! Only one of the Likes was from someone not Following me, but it was a start! And my second reel got more that two thousand views, and forty Likes, many of whom were not in my personal network!

“Hey, this is kind of easy enough.” I heard myself think. And as I began to learn about making Reels, I also learned that if I didn’t make them, my whole profile would lose relevancy in the scheme of the Instagram ranking formula.

Long story short, I started to feel I NEEDED to make reels. And though I was really not very good at it, I’d still better. And that since I wasn’t really very good at it, I’d better improve. Or else.

Or else….what?

Well, if you are a small business relying on social media(and what business of any size isn’t?”), you know what else…. BANISHMENT! Your content will slip down in ranking, being shown to less and less people, including those who DO follow your feed. Until you are all alone, talking to yourself, for all intents and purposes.

And so, I looked harder to learn how to compete in the alternate reality of Instagram. And what did I learn? That my Reels, and Posts, and Live Feeds, and Stories were to be seen as entertainment, if they were to be seen. It was NOT enough to post rather primitive footage of oneself at the task of creating something; it must have the appearance of having been professionally produced!

So now, small businesses had to become producers of high level content to use the platform to any level of success. Because we were not being seen as valued customers to Instagram, but as minions to their machine.

Have you perused the Reels in your Instagram Feed lately? (I bet you have, if you ever started to watch them, because they’re kind of addictive like that. Very superfluous, and full of “pretty” people masked behind insanely powerful beauty filters.).

Now, if you want to have your Reel served to a broad audience, you’ve apparently got to learn how to lip sync to trendy audio clips(chosen by Instagram and it’s algorithm). Many of the ones that fall into the “trending” category(meaning, these are audio clips more likely to get your reel into the lineup being served to the masses) are actually pretty toxic.

Some are African voices in “ghetto speak” (for lack of a less awful term), but the people syncing to these voices are white people who should be ashamed to consider themselves “Woke” when they are using these voiceovers in the same way Blackface vaudeville was intended. For entertainment….

While certainly there are less offensive audio clips, the fact remains that there is an absolute push for creators to use these prerecorded soundbites. Just a few days ago, I started to see a new campaign in my feed, from Instagram, in which certain audio clips are “suggested.” I’m not sure if people aren’t paying to have their soundtracks included, but it doesn’t say these are promoted posts, so I think not. It’s what Instagram wants you to do.

How is a person supposed to compete against this?

It would be one thing if a person was purely using this concept to play, but even then – that becomes a competition. I’m fine with that. Life is full of people besting other people as a basic component of their existence.

But for a creative small business owner, who has to wear every single hat in the work closet – where do we find the time to do all this?

I can tell you the answer, and it is often at the expense of our actually creating what we love. Because, what does it matter if you made an awesome new thing, if you’ve been using social media to showcase these awesome new things, and that social media site deems them unworthy of being shown?

I’m going to stop now, publish, and take a break, but I expect I’ll be updating this post. As it is, it’s two sessions of stream of consciousness writing. Though that IS pretty much my style, I know better. I should at least go in and proofread, right?

So, lastly – here’s a link to my most recent Instagram Reel. I’m still not “up to snuff” apparently, since it has only 21 Views, four Likes and one Comment(which is my own, as is one of the Likes). You’ll notice that although I have put the video to a sound clip, at least its an actual piece of music. Someone’s creative effort.

Cabs, Cabs, Cabs!

Owyhee Jasper Cabochon

I got back to Quartzsite, AZ about two weeks ago and couldn’t wait to get back in the lapidary shop!

Even though I had enough material to work for this entire season(and probably enough for a few more after that!) when I headed back east last spring, that didn’t stop me from buying more.

Amethyst Sage Agate

During the spring and summer months, I bought a beautiful slab of Amethyst Sage Agate, a small slab of Blue Mountain Jasper, and even a little piece of fossilized dinosaur bone. Then, within days of arriving here in Quartzsite, I just had to wander over to the Desert Gardens Rock Showgrounds to see the early arrivals. I ended up picking up about $100 in rock from Jeff Hill of Silver Hill Lapidary, who always has mouth watering goods. So, let’s just say I was set to get busy.

One thing that came as a surprise, once I started cutting stones, was that the time I was “away from the wheels” had allowed me the ability to take a step back and be more aware, for lack of a better word, as I worked a stone. I found I was now more able to understand the process of how my efforts impacted the cabochon as I worked on it; how the importance of getting the shape right(and the scratches out!) while working with the 80 and 220 grit wheels makes the difference between an *okay* cab and a “pretty damned nice, if I say so myself” one(I have a way to go before I dare say I am turning out professional caliber cabochons, even though I DO see that I have paid for plenty of cabs of lower work quality that I am currently capable of).

Last year, I just didn’t get it, and my gawd, I would spend so.much.time. beating away on the 320 and 600 wheels on the Lortone machines at the Quartzsite Roadrunners lapidary shop. I am now going through all stages of shaping the cab(not including cutting preform on the trim saw) in less than an hour per cab. Pros will laugh, but this is a huge reduction in work time for me.

One interesting thing was that I DID join a rock club in New York this summer, and they had Diamond Pacific cab machines, which are generally regarded as the best available. Though I was only able to make a few cabs there(I became frustrated at the lack of available access to the shop and quit), the difference was immense. When I got to Quartzsite, there was a big surprise waiting for me…. they had gotten a Genie! Just one, but when I can get on it, I do, and the results have been such an improvement.

Now for the interesting part….I’m able to get *almost* the same level of quality out of the other machines that I considered so inferior last year. Though I DID end up taking the piece in the picture below to the Genie, I honestly was almost – not quite, but close – to this polish before doing so.

Wild Horse Jasper

That can only mean that, like a camera, it’s the user that defines the product. Having a great machine is nice, but if you don’t learn how to work it, the results won’t be any different than on lesser equipment. Nonetheless – I still want a Diamond Pacific Titan for myself back home…..

Along with my newfound clarity as a lapidarian(yes, it IS a real word, though I thought I was making it up when I wrote it). I had saved some money for materials. Let’s hope I still have some at my disposal once the rock shows here are in full swing, but along with that hundie to Jeff Hill, I stopped at a rock shop in Wisconsin on my way west.

I had purchased a set of templates online from The Gem Shop during the summer, and realized they had a brick and mortar store that was literally on.the.way. to my sister’s house. They have a basement, and large amount of outdoors space allotted to rough materials in so many types of rock, and it was nearly overwhelming. Luckily, as I was looking around trying to get some bearings on the massive inventory, my mind saw a bin labeled “Wild Horse Picture Jasper,” and that bin was like a magnet, drawing me in…. The piece above was cut from rough in that bin, as was the one below. I got one more cab from the slab, and that was just one slab from a fairly small rock. I still have two more cabs to come from the slab, although they won’t have the blue “sky,” and I think I have 3 or 4 more slabs. That means I’ll get at least 10 good cabs, and perhaps as many as 20, from the one rough rock. I’ll use them in pendants, and to be honest, I’ll make my money back in the first one sold. KaChing!

Wild Horse Jasper

Along with the Wild Horse Jasper, I got a small piece of Owyhee(the top image in this post came from that delicious little rock), and a small Ocean Jasper rock which this cabochon has come out of.

Ocean Jasper from Madagscar

Initially I felt disappointed, because I was expecting the more intense colors that I had seen from other lapidary folks, but once I finished this cab, and saw the pretty, almost pastel, colors, I wished I had bought more. I’m going to give them a call and see what they are bringing to the QIA Pow Wow, which is on in a few weeks, and hopefully can ask them to bring some….

I also bought a slab of Sonoran Dendritic Rhyolite, and so far have cut just the one cab shown below. The material is much softer than I expected. It’s gorgeous, but I wonder if I can do it justice. I didn’t get the polish that I have seen from others, and don’t know what I need to do to get it.

Sonoran Dendritic Rhyolite

As for jewelry making, that’s been off to a slower start since arriving here. I have one piece ready for antiquing, and am working on a gorgeous piece of Deschutes Japser that I cabbed out of material bought from Jeff Hill. He’s got more where this has come from – and I intend to get some!

Work in Progress – Wire Weaving with Deschutes Jasper cabochon

As you can see(er…read) I’m having a fantastic time, and should have a LOT of nice pendants to show for it as I use the cabs I am making. Remember I mentioned some Blue Mountain Jasper earlier? Well – here are two of the cabs cut from the slab and in the works – I hope to finish them on my next session on Friday, and then the tough part – which one to work into a pendant first???? I think the taller, thin one.

Blue Mountain Jasper

So – new things happening daily! The best way to stay up to date is via my Instagram, where I show my work as it progresses, and announce New To Shop available pieces. If you’re interested – follow me at Instagram.com/TalismanToo.

Why I Love Instagram

I AM a social butterfly, and have gone through several metamorphosis, starting with blogging so long ago that the concept of microblogging(which referred to Twitter in it’s advent) was breaking news. I didn’t know HOW people could possibly convey their thoughts and ideas in 140 characters(or less!). I certainly couldn’t – still can’t!

Instagram Feed for Talisman Too Handmade Jewelry, Travel Adventures

But, I have adapted. I learned to optimize the various social media platforms to perform as best possible, and discovered obstacles along the way. Facebook, for example, and how they seemed to draw everyone on board with Business Pages and once we were there, effectively closed the door and shut off the lights by making it difficult to stay visible to those who had Liked us in the first place.

Twitter WAS good, and still is, for me, despite the short burst of type required, and which I almost ALWAYS found myself editing; cutting words to pare down the character count.

Pinterest, while it seems to be a top traffic generator to my Etsy shop annoys me greatly since, now that I have gotten used to Twitter 240 characters, seems to ask just too much of me with the various machinations to just VIEW the platform.

But Instagram? I like it! Well, except for the fact that I have to use my cel phone to post. Believe me, I tried to hack a way to post from my laptop and couldn’t make it work. Alas, my two finger typing has been reduced to one-finger pointing, which is the level of dexterity I seem to have, when it comes to putting word to….the ethernet. Thankfully I’m not so inept when it comes to crafting my pendants and other creative pieces.

My Instagram page isn’t like the typical Etsy shop or other branded company profile. I mix my daily visual stimulations and posts from my cross-country travels with work-in-progress shots and product photography.

My video clips are almost quaintly horrible, though I AM getting better about remembering to leave space around the focal point while I shoot so as not to cut off the top of the subject in the final clip. I am a One Take videographer, and let the world be damned to view my inability to remember words(I’m getting old) or haven’t taken a single thought about what to say before I begin.

But – people like my page, and slowly but surely my Follower Count is growing, and people are beginning to comment.

It takes work – just like ALL the social pages. But for some reason I have been able to cultivate genuine followers who are interesting, and that I am interested in. Sure, I still get the “SPECTACULAR FEED!!!111 Check me out!” comments. It’s easy to block them, and I take a small delight in doing that. And I’ve realized and accepted that it’s OKAY to not Follow Back everyone who has simply managed to not be offensive right off the bat. I don’t want to scroll through hundreds of images I’m not interested in, and you know what? If someone Unfollows me because I didn’t reciprocate to their follow – they weren’t real followers in the first place. Just like my mother would have told me if she were still alive and I was still twelve years old and doing things because I worried people wouldn’t like me unless I was acquiescent.

I find people who post interesting things so easily on the platform, and can so quickly search for topics I find intriguing. The only thing that seems trite is that, like all social platforms, they decide what should be edited away to make my feed manageable. I’d prefer to have more control over that.

So – Follow me on Instagram if you like this post. Or don’t. It’s all good.